What is wellnut?

Hello, my name is Steve. I am a wellnut. Pleased to meet you.

I’m not a doctor or a nutritionist. In fact, my formal education isn’t in anything remotely related to health. However, what I lack in formal education, I make up for in passion, curiosity, and resourcefulness. In short, I’m committed to always providing the truth about health, whatever that is. Nowadays we are so bombarded with false information regarding the food we are eating – all, it seems, for the sake of convenience and the almighty dollar. It seems like a daunting wall to break down, doesn’t it?

Fortunately, the cracks in the wall are starting to show. People are becoming more informed than ever.

With wellnut.com, my goal is for everyone to become well-versed in health, nutrition, and fitness, so that we can all have the ability to make informed decisions on how we treat our bodies.

What can I expect to find here?

While the posts here will cover a wide variety of topics, you will find that most fall under the following three pillars:
  • nutrition
  • fitness
  • general health

While health is serious business, I also hope you’ll find the information fun to read  ;-)

Follow Me

In order to stay up-to-date on all my posts, you can keep in touch with me in the following ways: