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Just to keep everyone in the loop, I’m going to be writing a series of articles outlining the nutrition/exercise lifestyle frequently called “primal” or “paleo”. These are one and the [...]
What exactly are trans fats, and why are they so bad for us? A look at the reality behind the destructive menace.
A look at how saturated fat has been thrown to the wayside since the 1950s. Yes, it’s good for you.
Marketed as a health beverage, VitaminWater is anything but healthy. Click through to find out why!
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