Eleanor Pittman, exercise physiologist at the Health and Wellness Center, told the audience that sleeping up to eight hours a day, eating healthy and exercising regularly were the basic factors in helping an Airman remain physically fit and mission ready.
Date: Apr 26, 2013
Category: U.S.
Source: Google
Youtube
Teaching Critique Eleanor Pittman
Final trimester teaching video.
Duration:
21m 41s
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