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Geoffrey N Helms

age ~57

from Hilliard, OH

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Also known as:
  • Geoffery N Helms
  • Geoffrey Nathaniel Helms
  • Geffrey N Helms
  • Jeffrey N Helms
  • Geoffrey N Helm
  • Geoffrey N Nelms
  • Geoffrey Nathaniel I
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Connected to:

Geoffrey Helms Phones & Addresses

  • Hilliard, OH
  • 341 Triumph Way, Columbus, OH 43230 • (614)4750653
  • Gahanna, OH
  • Cleveland, OH

Resumes

Geoffrey Helms Photo 1

Geoffrey Helms

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Facebook

Geoffrey Helms Photo 2

Geoffrey Helms

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Myspace

Geoffrey Helms Photo 3

Geoffrey helms

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Locality:
WEWAHITCHKA, Florida
Birthday:
1946

Classmates

Geoffrey Helms Photo 4

Geoffrey Helms

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Schools:
Wewahitchka High School Wewahitchka FL 2001-2005
Community:
Becky Rhames
Geoffrey Helms Photo 5

Wewahitchka High School, ...

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Graduates:
Christopher Helms (1975-1979),
Christopher Lucas (1999-2003),
Geoffrey Helms (2001-2005)

Youtube

How to HELMS ROW (Get the Last Lat!)

How to HELMS ROW (Get the Last Lat!)

The HELMS ROW is named after Dr. Eric Helms, and is a chest supported,...

  • Duration:
    5m 18s

Full Hypertrophy-Focu... Upper Body Workout

Full Hypertrophy-Focu... Upper Body Workout

It's for the gains. This is an example of how I plan and execute a typ...

  • Duration:
    19m 51s

Geoff Helms Broadcasting Reel

Geoff Helms Broadcasting Reel
  • Duration:
    4m 20s

Geoffrey "G" Helms - Hex Bar Dead Lift Drop S...

Geoffrey "G" Helms - Hex Bar Dead Lift Drop Set - ...

G and the Family of God Weight-Training Crew at Polaris, Ohio, north o...

  • Duration:
    3m 23s

Geoffrey "G" Helms - Seated Leg Curlrs Drop S...

Geoffrey "G" Helms - Seated Leg Curlrs Drop Set (H...

G and the Family of God Weight-Training Crew at Polaris, Ohio, north o...

  • Duration:
    1m 40s

Geoffrey "G" Helms - "Bands" 10 Bench Press D...

Geoffrey "G" Helms - "Bands" 10 Bench Press Drop S...
  • Duration:
    3m 14s

Flickr

Geoffrey Helms Photo 6
Geoffrey Helms Photo 7
Geoffrey Helms Photo 8
Geoffrey Helms Photo 9
Geoffrey Helms Photo 10
Geoffrey Helms Photo 11
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