age ~58
from Wellesley Hills, MA
Today's workout focuses on steady state cardio that targets the waist,...
10 minutes, that's all you need for this TONED ARMS Workout with Weigh...
This under 30 Minute Arms & Abs Dumbbell Workout will sculpt and tone ...
Today's Upper Body PULL workout targets the back, biceps and rear delt...
Go to and find out what's in store for you in 2023! Thank you to Kee...
Today we are focusing on Arms & Abs! To drive up the intensity grab yo...