from Providence, RI
yup, no need to stand up today! no squats or jumps either 15 efficien...
A slow - but advanced - workout on the floor no need to stand up toda...
you can do this before ANY kind of training / Werbung warming up help...
A super relaxing Ab Workout! You'll almost forget that it burns haha ...
Floor Only a Pilates-inspired workout that is slow (still hard) and a...
something DIFFERENT and new! Hope you enjoy this slow Sixpack routine,...