from Kent, WA
I am teaming up with Julia Teren of Thesis Beauty, a natural and organ...
Hi friends! This is a quick 15 minute video to open your heart and fin...
Here is a 60 minute vinyasa yoga sequence that I recorded for you! It ...
Hi Friends! Have you felt a little low on energy lately? Me too. So I ...
Hi friends! This short video from my Morning Mindfulness IG Live serie...
Hi friends! This 20 minute yoga flow for runners will help to open ham...