age ~60
from Little Rock, AR
Good morning everybody Rhonda hit with a NASA I TV programs here from ...
Here's a 22 minute workout that will get your heart pumping and leave ...
This is a 25 minute HIIT workout that with burn calories and tone musc...
Although this is a gentle routine for those who have osteoporosis, it ...
Regular stretching has so many benefits. You'll have fewer injuries an...