age ~43
from Richmond, VA
Coaches, Parents, Girls and Women, a paradigm shift in the world of he...
Getting older doesn't mean getting slower, as long as you make critica...
In this episode I welcome on the esteemed exercise physiologist and nu...
Leading women's health and physiology researcher (and Tonal's own TSI ...
Let's face it the years surrounding menopause can be rough. Stress is ...
Dr. Stacy Sims is a leader in research on differences between men and ...