A unique and innovated piece of exercise equipment consisting of a hard plastic or fiberglass-coated octagon base four sided molded A frame (approximately 21″ tall). An internal battery-powered motor (rechargeable 12 volts), the variable speed motor has a control switch that would be positioned on the outside of the frame, allowing the user to manually or remote control the motor's speed as desired. The motor would be designed to rotate or pulsate back and forth at 180 and/or 360 degrees, driving the telescoping shaft attached to the telescoping shaft using the 90 degree collars, the extending arm, approximately 7″ in length, the vertical extension leg, approximately 17″ in length, and the horizontal extension bar approximately 16-30 in length with the collars, arms, leg and bar having a Z-shape design, with the telescoping shaft being adjustable and the horizontal extension arm would be adjustable to various lengths, depending on the user's specific needs.