Jessie C Beale

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Join me as I move through a guided pranayama breathing technique as we...

We're going to stay close to the ground as we work through our hips, c...

Roll out of bed, grab a coffee and come join me on the mat as we move ...

A documentary questioning what thoughts are, how old we are when we st...

Short on time? Roll out your mat, throw down a beach towel and come bu...