age ~55
from Beavertown, PA
Time for a full body Fusion workout! The focus is a little more on the...
Today's workout is a killer full body fat loss circuit that will accel...
Go to and find out what's in store for you in 2023! Thank you to Kee...
THE WORKOUT 3 BLOCKS | 5 MOVES | 35 W 10 R | 2 ROUNDS 00:00 Intro 00:4...
Today's Full Body Fusion Mash Up is gonna be fun and sweaty! We are us...
Today's Total Body workout is all about building muscle to burn fat an...