age ~61
from Eatonton, GA
A quick & intense workout to target your butt. You don't need any equi...
I used 1 liter bottles it's a TOTAL BACK Workout - using water bottle...
a killer Booty Activation - without any squats, lunges or jumps! / Wer...
a "knee friendly" Leg Workout, that doesn't involve the standard exerc...
Sitting on your computer or desk all day long? Living the classic off...
a killeeeerrrrr Booty Activation Routine - without squats, lunges or j...