Author / fitness expert / dvd & tv host / inspiring screenwriter
Education
Degree:
Southeast Missouri State
School / High School:
Southeast Missouri State University
Specialities:
Mass Communications
Skills
Video • Media Production • Social Media • Marketing • Commercials • Broadcast • Published Author • Fitness • Coaching • Video Production • Infomercials • Fitness Training • Camera • Broadcast Television • Radio • Dvd Authoring • Entertainment • Choreography • Scripting • Grassroots Fundraising
Cotta Believe Media - Greater Nashville Area since 1999
Author / Fitness Expert / DVD & TV Host / Inspiring Screenwriter
Cotta Believe Media 2007 - Aug 2011
Healthy Living & Fitness Expert, Author of Six Weeks to Skinny Jeans, TV Host, Mother of 6
Rodale 2010 - 2010
Author
Education:
Southeast Missouri State University
Southeast Missouri State, Mass Communications
Skills:
Video Media Production Social Media Marketing Commercials Broadcast Published Author Fitness Coaching Video Production Infomercials Fitness Training Camera Broadcast Television Radio Dvd Authoring Entertainment Choreography Scripting Grassroots Fundraising
Interests:
Mt Biking Serviços Sociais Adventure Racing Biking Everything Outdoors Swimming Direitos Civis E Ações Sociais Saúde Triathlon
Daniel Lee BIZZELL - Davidson NC, US Christopher Hoy - Charlotte NC, US Jerry Shew - Charlotte NC, US Amy Fessler Cotta - Franklin TN, US James Cotta - Franklin TN, US Ryan S. Gorman - Charlotte NC, US Todd S. Stancombe - Charlotte NC, US Andrew Donati - Charlotte NC, US
International Classification:
A63B 26/00
US Classification:
482142
Abstract:
An exercise apparatus includes a platform for use in exercises in an unstable configuration. The platform includes a stepping deck for receiving a user; an arched base for rocking support of the stepping deck on a workout surface; and a resistance band assembly housed within the platform, with the resistance band assembly including a plurality of resistance bands. The exercise apparatus may include a frame that is adapted to removably receive and support the platform above a workout surface in a stable configuration for use in exercises. In another exercise apparatus, the platform is secured to the frame such that, in a first orientation, the platform is stable; and in a second, inverted orientation, the platform is unstable. The platform is plank-shaped, and the stepping deck includes two stepping surfaces, each surface being located on an opposite side of the stepping deck.
Youtube
Amy Cotta
Amy Cotta, Fitness Expert, Television & Infomercial Host. National Spo...
Duration:
1m 37s
Amy Cotta | Workout 180
Jim and Amy Cotta are two of the nations most accomplished trainers. J...
Duration:
2m 22s
Six Weeks to Skinny Jeans by Amy Cotta
Six Weeks to Skinny Jeans by Amy Cotta.
Duration:
22s
Amy Cotta at 2008 IDEA World
Amy Cotta author of Six Weeks to Skinny Jeans teaching with the Workou...
Duration:
2m 31s
Amy Cotta Fitness Expert
Amy Cotta is the author of Six Weeks to Skinny Jeans, mother of six an...
Duration:
2m 23s
Googleplus
Amy Cotta
About:
Amy Cotta is the author of Six Weeks to Skinny Jeans. Her motto is, “We have the power to make our lives extraordinary!” Amy is a mother of six, entrepreneur, inventor, award-winning athlete, person...
Hilton Head Island library owns "Six Weeks to Skinny Jeans," by Amy Cotta. Combining both diet and exercise, this practical book even shows readers how to clear the pantry of foods on the "no" list to remove temptation.