age ~53
from San Diego, CA
In Hacks For A Healthy Holiday Body, Dr. Amy Shah boils everything down to the few key steps that give you the most return for your time and effort — so that you can relax this holiday season. She talks about key super foods, but also the foods to avoid. She also goes over exercise and methods for a...
Author
Amy Shah MD
Binding
Kindle Edition
Pages
50
ISBN #
2
Imagine... Imagine yourself SMARTER... LIGHTER... HAPPIER... HEALTHIER.... Now, stop imagining. Life is short, you need to live it well! So start NOW! Transform into a better version of yourself. Use this guide help you become a healthier, happier you. This is a 7-Day Anti-Inflammatory Diet AND L...
Author
Amy Shah MD
Binding
Kindle Edition
Pages
97
ISBN #
1