age ~57
from Libertyville, IL
This episode serves as a sort of Dopamine Masterclass. I discuss the i...
Today's episode provides a host of information on what makes us sleepy...
Here I describe "Physiological Sighs" which is a pattern of breathing ...
Neuroscientist Andrew Huberman explains how implementing certain habit...
In this episode, I discuss the biology of emotions and moods in the co...
In this episode, I discuss the physiological effects that drinking alc...