California State Polytechnic University, Pomona - Exercise Science
About:
Annette has been a wellness practitioner for 15 years after completing a degree in Kinesiology. She is a Certified Strength and Conditioning Specialist and Teacher Training graduate in the study of A...
Bragging Rights:
Certified Strength and Conditioning Specialist and Anusara Teacher Training Certificate
Annette Bray
Education:
Opihi College
Relationship:
Single
Annette Bray
Annette Bray
Youtube
Annette Bray
Duration:
1h 5m 28s
Transform Tension With Movement Awareness
Finding tension in our body that causes pain can be impossible if we d...
Duration:
6m 11s
Knowing How to Feel Good in the Body
Pain is often what snaps is into feeling in our body and is important ...
Duration:
12m 14s
Release Hip Tension and Feel Stronger Hips
Learn how this oft used figure 4 stretch can be elevated to greater ef...
Duration:
7m 17s
Communicating with the Nervous System to Change
Somatic tension release.
Duration:
9m 9s
Free Feeling Functional Spine
When we engage in this exercise with attunement to feeling, we can kno...
Glenbard West High School Glen Ellyn IL 1985-1989, Glenbard North High School Carol Stream IL 1985-1989, Jefferson Alternative School West Chicago IL 1986-1987
Annette Bray (2005-2009), Linda Moore (1985-1989), Eric Pierce (1993-1997), Rebecca Moore (1981-1985), Crystal Lucas (1987-1988), Angie Gay (1975-1979)