age ~36
from Baltimore, MD
Are you having trouble with putting on that extra bit of muscle mass? Do you want to start making some serious gains? I understand that it can be difficult to put on some solid muscle mass. It can seem like your efforts in the gym aren't helping you build any muscle. All the hard training and eating...
Author
Carlos Spencer
Binding
Kindle Edition
Pages
28
ISBN #
3
The Ultimate Bodybuilding Diet Guide To Building Lean Muscle Mass, Building Strength and Making Gains Fast As HellListen. If you don't have your diet in check, your missing out on gains. Nutrition is even more important than weight training when it comes to building muscle. If you're training hard i...
Author
Carlos Spencer
Binding
Kindle Edition
Pages
31
ISBN #
2
Discover How To Build More Muscle, More Strength And Make Massive Amounts Of Lean Muscle Mass With The Complete Weightlifting GuideFor The Men Looking To Put On Some Lean Muscle Mass:How would you like to have one guide that will solve all your weight lifting problems? One guide that will help you p...
Author
Carlos Spencer
Binding
Kindle Edition
Pages
45
ISBN #
1
Rat race like never before. A 'rat race' is an infinite, self-defeating, either senseless chase. It summons up the representation of the useless attempts of a lab rat attempting to flee when operating about a labyrinth either in a wheel. There has never been a Rat race Guide like this. It contains 4...
Author
Carlos Spencer
Binding
Paperback
Pages
56
Publisher
Emereo Publishing
ISBN #
1488860459
EAN Code
9781488860454
ISBN #
10
Carlos James Spencer (born 14 October 1975 in Levin) is a New Zealand rugby union footballer who currently plays at fly-half (first five-eighth) for the Lions in the