age ~71
from Elkhart, IN
The breathing technique devised by the HeartMath Institute to increase...
Guided meditation through the Institute of HeartMaths style of breathi...
A simple technique to clear or simple be with emotional distress in th...
Here is a sample of one of the audios for my upcoming course "Why Am I...
A visualisation that takes a journey into the Sacred Space of the hear...
This meditation takes you into a visualization and feeling journey of ...