age ~58
from Phoenix, AZ
God bless you guys! This video was made Wednesday of last week so the ...
Recharge for whatever the day brings with this wake-up yoga routine by...
Pull your hips way back breathe in roll through your spine to plank ex...
Today, Deborah builds on the last session by asking you to first scan ...
GLO programme - get lean online with me!!
This video is about how to plank properly for beginners, step by step ...