age ~70
from Elyria, OH
The past years have seen rising levels of depression and anxiety. Lean...
Mindful Yoga Allong MBSR - Elaine Rudnicki, Thrapeute, Coach, Professe...
If you're reading this, chances are that your life, or the life of som...
Clinical mindfulness expert Jon Kabat-Zinn gives an operational defini...
#wisdom 2.0 #Meditation #Mindfulness.
Elaine Kabat came back to Join us for this show reprising her role as ...