A portable exercise device having a base member and a plurality of handle grips. At least two of the handle grips are adjustable on the base member. The handle grips permit a user to exercise the chest muscles, shoulders, back, arms, and triceps of the user. The base preferably has a non-slip bottom creating a unit that will not tip over or slip.
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nollie pressure flip Spain Valencia on bank
@ plaza del Chino Spain Valencia nollie pressure flip