The physical fitness accessory is an exercise device that is used while a person is walking. The exercise device is an elongated, flexible fiberglass bar having variable diameter. The diameter of the exercise bar is greatest at the middle or midpoint of the bar with the diameter tapering in both directions from the midpoint of the bar. One end of the exercise device is straight while the other end of the exercise device is bowed, having slight to moderate curvature, which allows the exercise device to rest comfortably against a person's body.
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