age ~51
from Denver, CO
Here is Insanity's so called fit test. This little test would probably...
How The P90X Chest Workout Is Designed to do a very large variety of p...
If you are looking for a workout calendar to display and write down yo...
Foods that burn fat? Well eating breakfast for sure is a start. Burn f...
To learn how to stop overeating you must first try to understand why y...