age ~51
from Kissimmee, FL
Jeff Galloway (born July 12, 1945 in Raleigh, North Carolina) is an American Olympian and the author of Galloway's Book on Running. A lifetime runner...
ISBN #
4
Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's magic mile; is used to predict performance and set a safe pace for long runs Specific run-walk-run strategies are set up based upon current ability. Scheduling of running for...
Author
Jeff Galloway
Binding
Paperback
Pages
200
Publisher
Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN #
1841263400
EAN Code
9781841263403
ISBN #
12
Running Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff deve...
Author
Jeff Galloway
Binding
Paperback
Pages
240
Publisher
Meyer & Meyer Sport
ISBN #
1782550542
EAN Code
9781782550549
ISBN #
11
This book is for just about anyone who wants to run/walk or walk a 10-miler, a half marathon or a marathon. Jeff includes training schedules for beginners and veterans, information on nutrition, issues for the mature exerciser, motivation and recovery plus some new concepts: Magic Mile, shorter long...
Author
Jeff Galloway
Binding
Paperback
Pages
194
Publisher
Phidippides Publications
ISBN #
096471874X
EAN Code
9780964718746
ISBN #
9
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay...
Author
Jeff Galloway
Binding
Paperback
Pages
224
Publisher
Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN #
1841263095
EAN Code
9781841263090
ISBN #
8
Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K race. His training has been used successfully by over 500,000 athletes through e-coaching, running schools, fitness retreats, training programs and books. His unique system gives you control o...
Author
Jeff Galloway
Binding
Paperback
Pages
200
Publisher
Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN #
9781841263366
EAN Code
9781841263366
ISBN #
7
Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program that starts with setting up your training each week....
Author
Jeff Galloway
Binding
Paperback
Pages
216
Publisher
Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN #
1841263338
EAN Code
9781841263335
ISBN #
6
Marathon: You Can Do It! details Olympian Jeff Galloway’s revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone not just rock-hard athletes, but also those who may be out of shape, overwe...
Author
Jeff Galloway
Binding
Paperback
Pages
240
Publisher
Shelter Publications
ISBN #
093607048X
EAN Code
9780936070483
ISBN #
4
Author of the best-seller Marathon You Can Do It!, Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, tra...
Author
Jeff Galloway, Barbara Galloway
Binding
Paperback
Pages
200
Publisher
Meyer & Meyer Fachverlag und Buchhandel GmbH
ISBN #
1841263664
EAN Code
9781841263663
ISBN #
3
Author
Jeff Galloway
ISBN #
0873228669
Author
Jeff Galloway
ISBN #
0936070412
Author
Jeff Galloway
ISBN #
0936070374