from Temple Terrace, FL
Mix up the tempo of your strength training to get even more out of you...
Join Jessica (and Peanut too!), live from her living room for this 40-...
Squeeze in a complete total body workout when you are short on time wi...
EQUIPMENT NEEDED: Dumbbells, a sturdy chair [optional] LEVEL: ALL Circ...
Short on time but still need to get in a great total body strength ses...
The hourglass body type workout plan is designed to help reduce overal...