age ~70
from Hilliard, OH
EVERYONE needs to start weightlifting. In this first episode of the Bi...
Don't make the same mistakes I made in the gym! Train intelligently an...
You will not build muscle without the basics. Simplify your training a...
Anthony Atala's state-of-the-art lab grows human organs -- from muscle...
What are the best fitness / weightlifting programs? I compared 5 progr...
You don't need to train your neck or forearms. Although I have trained...