age ~60
from Augusta, GA
This is a film Hemmings House produced in 2009 (I think). It was for t...
What is Pranayama and why should we practice it as an integral part of...
#kirtan #shantipath #peace #asatomasadgamay... #mantra.
A gentle, undulating warm up round of Surya Namaskar to loosen and sof...
What are all the little dots and dashes for on the romanised form of S...
The classical Surya Namaskar sequence - the twelve stations of the sun.