age ~63
from Flint, MI
This class combines the best of Barre, Mat Pilates and Reformer Pilate...
A compilation of video of friends and family from 1989-1900 Featuring ...
15 minute Pilates mat.
This is Day 1 of a 10 day challenge to do 15 minutes of exercises that...
Torrey Pines Glider Port, California Kathy (Wittman) Colwell tandem so...
An introduction to Pilates diaphragmatic breathing and simple exercise...