age ~41
from Satellite Beach, FL
Hi everyone! Here we have my amazing friend Kristina, sharing her love...
This is one of my favourite flows, your whole body will be worked, len...
This is a great sequence to start your day or alternatively release an...
We had a bit of banter and a chat about New Year resolutions, about be...
In this podcast, we talk about Pilates and how to engage different lev...
This is a 30min though body workout. Pilates inspired but not a pilate...