Education:
The Fitness Guru NYC
Brooklyn, NY
2013 to 2014
Comprehensive Pilates Apparatus Certificatied in 300 hour certification on Reformer, Cadillac and Wunda Chair
The Fitness Guru NYC
Brooklyn, NY
2013 to 2013
Pilates Mat Certification in Classical Pilates exercises with a contemporary approach, focusing on the use of a neutral spine, and modifications for people of diverse abilities
Abhaya Yoga
Brooklyn, NY
2011 to 2011
COMPLETED 100 HOUR ANUSARA YOGA IMMERSION CYCLE in Learned to apply alignment princles, including the spirals and loops, to yoga therapeutics through balanced action for optimal energy flow throughout the body. Studied anatomy of major muscle groups, pranayama, meditation, and comparisons of Classical--Yoga Sutras of Patanjali and the Bhagavad Gita--with Tantric philosophy--Shiva/Shakti based Spanda theory--to clarify and deepen our intentions as practitioners and future teachers.
Zen Shiatsu Chicago
Chicago, IL
2007 to 2008
267 HOURS OF INTENSIVE SHIATSU TRAINING in Zen Shiatsu Levels I-III, Body Mechanics, Neck Techniques, Structural Realignment, Musculoskeletal Anatomy, Physiology, Fundamentals of Traditional Chinese Medicine, Flying Shiatsu, Student Clinics, Practice classes
Columbia College Chicago
Chicago, IL
2000 to 2005
BFA IN DANCE in Concentration in Choreography and extensive study of kinesiology, developmental movement, and dance pedagogy