age ~70
from Adams, MA
We had a snowstorm in the Chicago area, only had 3 people and my...
Double Step - A cardiovascular workout that utilizes two steps in vary...
This is from the show "Trailer Park Boys". All credit goes to them. Th...
Get it all, with a blend of cardio and strength training. Class will c...
A cardiovascular workout that utilizes the step in varying speeds, dir...