age ~66
from Saranac Lake, NY
If you're interested in health, you've heard the term inflammation qui...
It is crucially important to take steps (even small ones) daily to sup...
Today, as part of my Masterclass series, I'm answering questions submi...
Traditionally, we view aging as an inevitable consequence that happens...
Looking younger is not just about what creams you slather on your face...
I love the idea of creating a healthier life to best enjoy the years t...