age ~58
from Cincinnati, OH
AT HOME LEGS & GLUTES WORKOUT FOLLOW ALONG DAY 1 BACK ON TRACK SERI...
It is Day 6 ladies and today we are training the smaller muscle group...
Day 4 already ladies. USE WATERBOTTLES if you do not have dumbbells a...
Day 2 of Back on Track series! Here we have a nice little abs focused...
Day 7 is HERE, finally! I give low impact modified options to each ex...