age ~51
from Glen Mills, PA
This restorative yoga class to calm your nervous system will support y...
This gentle practice with Melissa is a full-body slow flow that will l...
This class is a wonderful end to your day, combining gentle movement w...
. Melissa is the perfect person to teach you how to take care of yours...
. Improve your strength and balance with beginner yoga poses that help...
The pathway of the vagus nerve runs from the brainstem through the nec...