age ~48
from Chagrin Falls, OH
Melissa Voinovich is doing 10 reps of weighted dips with 25lbs at Trai...
Melissa Voinovich doing 20 Pull ups at Training By Melissa.
Smith machine bent over rows with a drop set.
Melissa Voinovich is doing 45lb weighted dips as part of her tricep wo...
Back Day 11-15-11 Now that I have not been able to deadlift for almost...