age ~60
from Mount Dora, FL
OMG this 30 Minute Workout is LIT! We are only using one set of dumbbe...
This 40 min Full Body Dumbbell HIIT Workout will make you feel strong ...
Today we maximize your time with this Superset Full Body Blast. Supers...
Improve your posture and get the added benefits of strengthen your che...
I hope you guys are ready to get your sweat on in today's INTENSE Card...
Today we are burning fat and building muscle with Tabata Cardio + Stre...