age ~44
from Hinsdale, IL
Contact Michelle Hipskind by emailing [email protected]... Past perfor...
Today we will do some intervals focusing on upper and lower body combo...
Today we will work on some patterns, large movements with upper and lo...
We will be alternating some cardio movements and strength, 2 sets each...
Good afternoon everybody welcome today i'm michelle valente with the a...
Today we will practice big movements with some cardio in between exerc...