age ~58
from Grants Pass, OR
TIMELINE: 00:00 Intro 01:00 Free the fat FTW 01:27 Subcutaneous fat an...
I was sooooo board.
This week's weigh in VLOG is the one I've been waiting for for what se...
Episode 143 with guest, Megan Ramos. In this podcast, The Truth About ...
TIMELINE: 00:00 Intro 01:12 Mindset is important when fasting 01:59 Un...
6 different hacks that will lower your blood sugar when fasting 1. Fas...