age ~55
from Elba, NY
From the author of the best-selling Yoga Deck comes Essential Yoga -- the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Practical and interactive, it focuses on the poses themselves, providing clear, concise...
Author
Olivia H. Miller
Binding
Paperback
Pages
240
Publisher
Chronicle Books
ISBN #
0811841154
EAN Code
9780811841153
ISBN #
1