age ~67
from Salisbury, NC
an absolute MOOD BOOSTER Feeling lazy? Unmotivated? A bit sad? Or jus...
lay down on the floor & set your booty on fire low-impact, no squats,...
a killeeeerrrrr Booty Activation Routine - without squats, lunges or j...
a killer Booty Activation - without any squats, lunges or jumps! / Wer...
a "knee friendly" Leg Workout, that doesn't involve the standard exerc...
a knee friendly Booty Activation Workout, that doesn't involve any squ...
If you want to grow + shape your BOOTY, it's super duper important to ...
it's time for a new CLASSIC 10min Booty Workout .. PS: no jumps, I wou...