Pam Reece (1974-1977), Paul Collins (1975-1981), Mike Kinder (1964-1970), Misty Vannoy (1979-1986), Wendy Harmon (1982-1988), Elizabeth Rawlings (1973-1979)
Youtube
10 MIN AB WORKOUT // No Equipment | Pamela Reif
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // We...
Duration:
10m 26s
6 MIN BRUTAL AB WORKOUT - intense sixpack wor...
"I got no time" is no excuse for this routine! Super quick, really int...
Duration:
7m 15s
10 MIN BOOTY PUMP - set your butt on fire & m...
a killeeeerrrrr Booty Activation Routine - without squats, lunges or j...
Duration:
11m 6s
5 MIN WARM UP - Slow Version - get ready for ...
you can do this before ANY kind of training / Werbung warming up help...
Duration:
6m 7s
15 MIN FULL BODY CARDIO - burn lots of calori...
Ready to drip sweat? This one gets super intense towards the end! You...
Duration:
15m 45s
10 MIN GET MOTIVATED WORKOUT / fun routine to...
feeling like a lazy potato .. but you'd like to change that? No proble...