Pamela Rolfe (1993-1997), Logan White (2002-2005), James Duncan (1995-1999), Ben Dover (1994-1998), Catherine Hill (1997-2000), Amy Ferguson (1999-2003)
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Pamela Rolfe
Youtube
5 MIN WARM UP - Slow Version - get ready for ...
you can do this before ANY kind of training / Werbung warming up help...
Duration:
6m 7s
Funny - Zedd & Jasmine Thompson // FULL BODY ...
a happy, quick & "FUNNY" (haha) Full Body Warm Up Routine Werbung Ove...
Duration:
3m 57s
10 MIN KILLER SIXPACK - super hard ab workout...
a HARDCORE routine, this video is NO JOKE! Do we kill our sixpack or ...
Duration:
10m 4s
10 MIN SWEATY ENDORPHINS - a good mood High I...
Unmotivated? Just start with this video & see how you feel afterwards!...
Duration:
11m 27s
10 MIN LOWER AB WORKOUT / No Equipment I Pame...
train that stubborn lower part of your belly / Werbung One of the mos...
Duration:
10m 40s
10 MIN FULL BODY WORKOUT - Beginner Friendly,...
it's a challenging Beginner Workout! Because we only get fitter if we ...