A flip-flop bicycle pedal that utilizes both sides of the pedal such that one side correspondingly matches with a prior art road type pedal configuration known in the art as LOOK pedal and the other side correspondingly matches with another prior art mountain type pedal configuration known in the art as SPD pedal. Alternatively, a plurality of pedal adapters that utilize conventional type bicycle pedal configurations which complementary match a plurality of prior art bicycle shoe cleats known in the art as LOOK cleat, SPD cleat, SPEEDPLAY “X” cleat, SPEEDPLAY frog cleat, and BE-BOP cleat.
Spring-Loaded Retention And Release Mechanism For Use On Clipless Bicycle Pedals
A retention and release mechanism for use on clipless bicycle pedals employed to achieve a mechanical advantage in the retention and release of shoe clip adapters and toe clips and other adapters. A preferred embodiment of the mechanism fits within existing clipless pedals, thus replacing existing rear retainers, and comprises a means by which it is affixed to the clipless pedal, a cleat retaining formation, a spring actuator and a specialized rearward extending spar. The cleat retaining formation has a special surface which facilitates entering a clip adapter or toe clip into retention mode. Release mode is effectuated by pressure on the spar which then engages the spring actuator to open the cleat retaining formation. The mechanism may be used on any type of clipless pedal and with any type of cleat adapter.
The present invention is a spin bike pedal load changing means, and foot rest means for use in stationary training, that collectively greatly improves the capabilities of spin bikes over what is currently available in the art. The pedal load changing means allows the calibration of a range of pedal working loads, tailored to the individual riders capabilities and at the same time can be used as an emergency brake. The foot rest allows for the safe parking of the riders free leg during one-legged cycling training. The foot rest feature and pedal load change features both effectively increase the performance and safety of the spin bike in use, which is a much-desired feature for health clubs and gyms. The spin bike further allows the instructor to carry out a group class exercise routine, where each rider can set the pedal load changing means on each spin bike to fit their individual strength and stamina capabilities and also allows the rapid changing of pedal load settings to predetermined levels.
Name / Title
Company / Classification
Phones & Addresses
Paul Swift Administrator
Brooks Rand Ltd Personal Credit Institutions
3950 6Th Ave. N.w., Seattle, WA 98107
Paul Swift Owner
Haines Home Building Supply Lumber - Retail
(907)7662595, (907)7662594
Paul Swift Vice-President
Peloton Fitness Mfg Motorcycles/Bicycles Ret Sporting Goods/Bicycles
38 Brena, Irvine, CA 92620 PO Box 14463, Irvine, CA 92623 (949)6538016
Paul Swift Founder Of Bikefit
Bike Fit Systems LLC Ret Sporting Goods/Bicycles
10422 NE 115 Pl, Kirkland, WA 98033 PO Box 2156, Woodinville, WA 98072 (425)8217237
Paul H. Swift Secretary
Waterboy Inc
7652 Garfield Ave, Huntington Beach, CA 92648 100 Azalea Cir, Las Vegas, NV 89107 720 Desert Ln, Las Vegas, NV 89106 27 Amber Cir, Las Vegas, NV 89106
Paul Swift Manager, M
Bicycle Fit, LLC
711 S Carson St, Carson City, NV 89701 PO Box 2156, Woodinville, WA 98072 PO Box 13472, Las Vegas, NV 89112
Paul Swift
Xofit LLC Sale of Fitness Products · Nonclassifiable Establishments
38 Brena, Irvine, CA 92620
Isbn (Books And Publications)
Becoming Nietzsche: Early Reflections On Democritus, Schopenhauer, And Kant
The Sun Newspaper San Bernardino, CA Dec 2006 to May 2012 PressmanThe Daily Press Victorville, CA Aug 1987 to Dec 2006 Assistant Pressroom Manager/PressmanProgress Bulletin Newspaper Pomona, CA Jun 1983 to Aug 1987 Inserting Machine Operator
IBM since Jan 2012
Managing Consultant
PricewaterhouseCoopers Jan 2009 - Dec 2011
Oracle Manager
NaviSite Nov 2006 - Dec 2008
Project Manager
SOA Software 2005 - 2006
Project Manager
Answerthink 1997 - 2000
Manager
Skills:
Oracle E-Business Suite Oracle Applications Oracle Integration SOA SQL ERP Solution Architecture
Lambton Kingsway Public School Etobicoke Morocco 1950-1952, Wedgewood Junior High School Etobicoke Morocco 1952-1957, Whippany Elementary School Whippany NJ 1957-1958
Massachusetts Institute of Technology - Programmer
Paul Swift
Work:
Bryant University
Paul Swift
About:
Paul Swift, from Darlington, England, is a Multiple British Autotest Champion and has been performing driving stunts since the tender age of seven, starting on the family ride on lawn mower - followin...
Tagline:
Precision Driving Team
Paul Swift
Paul Swift
Paul Swift
Paul Swift
Paul Swift
Youtube
Paul Swift - Cardiff WRC 2009
Paul Swift performing at Cardiff Bay as part of the WRC Rally GB 2009.
Category:
Sports
Uploaded:
23 Oct, 2009
Duration:
3m 9s
VXR TRACK DAY Paul Swift on 2 Wheels hanging ...
VXR TRACK DAY Paul Swift on 2 Wheels at brands hatch
Category:
Autos & Vehicles
Uploaded:
22 May, 2008
Duration:
27s
Paul Swift Autotesting / gymkhana / motorkhana
British Champion Autotester Paul Swift competeing on an Irish autotest...
Category:
Autos & Vehicles
Uploaded:
09 Mar, 2007
Duration:
1m 38s
FordFair 2010 - Ford Focus RS - Paul Swift
FordFair 2010 - Ford Focus RS - Paul Swift
Category:
Autos & Vehicles
Uploaded:
09 Aug, 2010
Duration:
3m 41s
Paul Swift Precision Driving Ltd
Paul Swift Precision Driving Ltd show reel (web version), for more inf...
Category:
Autos & Vehicles
Uploaded:
08 Apr, 2007
Duration:
2m 27s
Paul Swift Precision Driving
Paul Swift driving two Ford Fiestas and an Evo IX around the outdoor l...