age ~70
from Hutchinson, KS
Let's train together and feel the burn! This is 30min intense workout ...
20 seconds each exercise with no rest. Use this 5 minutes warm up befo...
HOLD 20 seconds each position. You can use this 12 minutes stretch aft...
Every single one of our lactation consultants are certified by the Int...
30 seconds WORK 10 seconds REST 5 different exercises (3 circles in to...
REMEMBER To Squeeze Your Booty In Every Single Rep Workout focused on...