age ~70
from Bellevue, WA
This CD has seven tracks to support listeners in their desire to eat more consciously, diminish self-judgment, and treat themselves with loving respect. Included is an introduction to the Aware Eating approach and 3 key questions to ask yourself before you eat. Next is a grounding meditation for dee...
Author
Robin Maynard-Dobbs
Binding
Audio CD
Publisher
Aware Eating
ISBN #
1605308919
EAN Code
9781605308913
ISBN #
1