age ~48
from Huntsville, AL
In this video, I share the results of my recent six week mini cut. I b...
In this video, I share our moving process to our first home and how I ...
In this video, I walk you through a full day of eating during my impro...
In this video, I share my full shoulder workout from a recent training...
In this video, I breakdown my top 5 training mistakes that I see in th...
In this video, I take you through a full glute workout in my current t...