age ~56
from Louisville, KY
This full-body class was taught for the Evlo Fitness membership and is...
You won't see a lot of heavy squats and deadlifts in Evlo, and it's fo...
Equipment: Chair, countertop, or something to hold A loop resistance b...
Brandon interviews Physical Therapist and owner of Levo Wellness, Shan...
Dr. Shannon Ritchey is an Entrepreneur, Founder of Evlo Fitness, Docto...