age ~66
from Minneapolis, MN
SMARTROLLER Guide to Optimal Movement guides the reader through a series of non-traditional exercises -"Smart Ideas" - that promote movement awareness to free unwanted habits, improve proprioceptive acuity, and enhance vitality and strength.
Author
Stacy Barrows
Binding
Spiral-bound
Pages
84
Publisher
OPTP
ISBN #
0984372458
EAN Code
9780984372454
ISBN #
1