age ~39
from Lake Hiawatha, NJ
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We all know the plank is one the best exercises we can do for our core...
Can you complete the challenge? Follow along with me as we do 12 diffe...
Tired of doing crunches to work your core? The plank is a phenomenal e...
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS) #workout #ab...
A quick and intense challenge for your core, shoulders, and back! 7 mi...
